Quote:
Originally Posted by letzgokill
Yeah its good to keep in mind to do a lot of repetitions of an exercise and set a goal of 10 more sit ups or push ups if you achieved a goal. I found it better to do a sport such as basketball for around 1 hr if running gets to be too much of a hassle. It's a great idea to have someone you can run with or play against.
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I have found it easier to have a basketball game when I actually have an opponent
