Since all the guides in the Rsbot forums are Bull:
1. Open the file you downloaded it to.
2. Open 'Member' or 'Non Member' console (.BAT)
3. Go on the compiler drop down menu and select 'Compile all'.
4) Go on settings and select account manager
-Click 'Add'
-Type in username and password
-Press 'Apply' then 'Ok'
5) Go to the 'Bot' drop down menu and select 'Run Script'
6) There are several categories, clicking one will list some pre-loaded scripts you can use. Select one of these for now.
7) Type in the argumentative number. (Option or just write 0)
-If you are doing an activity where you need to wield something and there is a risk of dying, Eg. Training at lumbridge goblins, :
.Log into runescape, unequipt what your wielding.
.Go to the 'Debug' dropdown menu in the RSbot interface and select 'Inventory'.
.A number will appear above each item in your inventory. Type the number of the item you will wield into this 'argumentative number box'.
.Log out of RS
Select 'Ok' then it will log in and start botting.
9) Optional, Go on the 'Bot' drop down menu and select 'Disable/Enable antirandoms.
.Disable break handler (Its in the list). This will take a two hour break every five hours for anti ban.
Rep me and ben above for guiding me through this in the first place ;)