I am are new to the forum and wanted to introduce myself .. I decided to enroll after a while 'I was reading the forum and all the good advice ..approaching the summer and I decided to get back a bit 'in the form .. I do sports (tennis and running) and I always tend to control what I eat, with ups and downs! I then discuss some interesting 'tricks and tips for proper nutrition ..I guess we will be fine!Good afternoon everyone!
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